We all know that exercise is good for us like take a hike. It lowers blood pressure, strengthens bones and muscles, reduces stress, and can even ward off depression. But did you know that simply being outdoors in nature can have an even greater impact on your overall health and...
“We never go outside!” If you’ve ever found yourself thinking or even saying this about your kids, you’re not alone. It seems that in today’s world, children are spending more time indoors than ever before then in the great outdoors. While there are benefits to indoor activities, there are also...
Introduction Whether you’re hiking the Appalachian Trail or taking a leisurely stroll through the park, it’s important to make sure your furry friend stays hydrated. Here are 9 tips on how to keep your pet hydrated on your next adventure. Invest in a good water bottle. A portable pet water...
Are you an adventurous spirit who loves nothing more than spending your weekends in the great outdoors? If so, you’ll want to head over to The Gheek for all your camping and hiking equipment needs! We have everything you need to make your next outdoor adventure a success. From pocket...
